Of all the play activities, the Bird's Nest Swing is the favorite: children love it, as it can be done individually and together. It is a great facilitator of fun rough-and-tumble play. The seat caters for multiple users of all abilities and most ages and makes it a thrilling, swinging experience, day after day, for hours and hours. Swinging, apart from being tremendous fun, trains the children's ABC's: agility, balance and coordination, as well as their spatial awareness. These motor skills are crucial to being able to judge distance and navigate spaces safely. Swings allow for standing, sitting, lying – and not least, jumping off. All of these activities train the arm, leg and core muscles. The jumping off strengthens bone density – the majority of which is built up during the first years of life. Finally, this swing supports social skills such as turn-taking and cooperation.